How Low Testosterone Affects Your Mood
When most people think about testosterone, they often consider the ways it affects performance, sexual function, muscle mass and libido in men. However, testosterone also plays an important role in your mental health and can cause several physical and emotional symptoms if you have low testosterone. What Causes Low Testosterone? Low testosterone is usually the […]
Foods That Deplete Testosterone
Testosterone is a hormone that plays many important roles in the human body. In men, testosterone regulates sex drive, boosts muscle mass and strength, improves sexual function and regulates the production of red blood cells and sperm. There are several ways to regulate testosterone levels, including consuming a healthy diet. However, several food types can […]
Top 3 Reasons Men Seek Testosterone Replacement Therapy
Low testosterone affects an estimated 4-5 million men in the United States. While aging is the most common cause of low testosterone, it does occur in men of all ages due to medical conditions, lifestyle factors and other various reasons. Most men with low testosterone undergo frustration due to their lack of energy and vitality, […]
The Connection Between Sleep and Testosterone
It’s no secret that getting enough sleep is a vital component of every person’s overall health and well-being. Most of us need around 7 hours of good-quality sleep every single night to function properly. For men, sleep is especially important to maintain adequate levels of testosterone. Importance of Testosterone Like many hormones in the body, […]
3 Ways Low Testosterone Affects Your Love Life
Testosterone is a major male sex hormone that plays a significant role in the body’s everyday health and functionality. When a man experiences low testosterone, several symptoms may arise, negatively affecting their physical and social health.Here are 3 ways low testosterone can affect your love life. Loss of Libido One of the most common symptoms […]